Barefoot running, some more videos

Plugging into the knowledge flow

In the same spirit as the last post - time to get into this world!

Looked at this list and selected the top three blogs to subscribe to via Google Reader. These were Complete Running Network, Running and Rambling and finally Runblogger. From some quick browsing it seems like the last two are more geared towards the minimalist approach, and the first a bit more generic/mainstream. I'll start with these and see where it takes me :)

Will go to that Runners store tomorrow and try out some new shoes - less padding FTW

Need to work on this

First thing first - build on the right foundation